We all carry stories and beliefs that influence how we see ourselves and the world. Some inspire us, giving us confidence, direction, and momentum. Others limit us, holding us back from growth, opportunity, and new possibilities. Often, the limiting ones aren’t even ours - they’re inherited from teachers, family, friends, or bosses. Believing them keeps us safe, but safety can come at a cost: it can also keep us stuck. Think about the phrases you tell yourself: “I can’t.” “I

In the picturesque setting of Ballyhass, Mallow, Co. Cork, a group of individuals seeking personal and professional development gathered...